Retreats and Workshops
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Retreats and Workshops
Retreats and workshops
Summer Retreat at Kadermo
From June 29th to July 4th 2025
Welcome to my yearly retreat at the beautiful Kadermo Island! Kadermo is a place to enjoy the abundant gifts of Finnish nature: the grounding steadiness of the rocks and the enormous trees, the calming but ever-changing sea, the fresh air and the greenery. Many people say that Kadermo has it's magic. It's an ideal place to have a break from city life, to find ease and connect with your Self, other yoga practitioners and the nature.
The retreat program includes daily Mysore classes and meditation in the mornings and Yoga Sutra, chanting and meditation classes in the afternoons. All classes are taught in an approachable way, so you can be a total beginner or a more experienced practitioner to join the retreat.
The fee (600 euros) includes accommodation, delicious meals (fruit and smoothies for breakfast, lunch and dinner made by the famous Anu Ganesh from Mysore, India), the yoga program and taxi + boat transportation from Hanko railway station.
You will find more details here: www.kadermo.fi
Book your spot here: stefan@kadermo.fi
Workshops
31.1.-2.2.2025 Astangajoogan Intensiivikurssi, Sattva Jooga Seinäjoki, www.satvvajoogaseinajoki.fi
Perjantai 31.1.2025
Klo 17.00 – 19.00 ohjattu seisomasarja +mysore
Klo 19.00 – 19.45 (tai -20) Yoga nidra + sharing
Lauantai 1.2.2025
Klo 7.30 – 7.55 Silent sitting
Klo 8.00 – 10.00 Mysore
Klo 10.00 – 11.30 ohjattu harjoitus (alkeisjatko)
Klo 11.30 – 12.15 Välipala / kevyt lounas (omakustanteinen)
Klo 12.15 – 14.00 asanaklinikka
Sunnuntai 2.2.2025
Klo 7.30 – 7.55 Silent sitting
Klo 8.00 – 10.00 Mysore
Klo 10.00 – 11.30 ohjattu harjoitus (alkeisjatko)
Klo 11.30 – 12.15 Välipala / kevyt lounas (omakustanteinen)
Klo 12.15 – 14.00 Teematunti: Oma harjoitus, alku- ja loppumantra, ykkössarjan asanoiden nimet.
Lisätietoa ja linkki ilmoittautumiseen: https://www.sattvajoogaseinajoki.fi